COLD IMMERSION: The Most Underrated Tool for Mental Clarity, Hormonal Health & Focus
What if something as simple as cold could rewire your nervous system, uplift your mood, sharpen your mind, and reset your hormones?
In this powerful and experiential session join one of North America’s leading cold immersion facilitators and Coldture cold coach Marie Bodine for a fresh look at how purposeful cold exposure is transforming the way we approach mental health, stress resilience, longevity, and emotional mastery.
This is more than a wellness trend—it’s an awakening.
Discover how cold immersion works on the brain and body, why it’s being embraced by high performers and health seekers alike, and how it can become a joyful, energizing ritual in your life. Expect insights, science, breathwork, and one unforgettable moment of live cold immersion on stage.
Yes—someone will experience the icy cold on the stage.
And you’ll breathe through it with them.
Whether you’re a skeptic or a seeker, this talk will change the way you see stress, discomfort, and what’s truly possible.